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Kim Kardashian Weight Loss: How She Shed the Pounds

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Kim Kardashian has been showing off her slender frame on Instagram after maintaining her 21-pound weight loss from last year.

In her latest post, the reality star donned a sexy, backless top that prominently featured her svelte back as she crouched to the floor with her trim arms on display. Her long, black hair was thrown over one of her shoulders, and her underwear was visible as she sat in her black leather trousers. She captioned the post “MISSING LA NIGHTS WITH YOU” and tagged artist Mert Alas as the photographer.

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The photo garnered plenty of flame emoji reactions from fans and responses from several who noticed just how trim she looked.

Maintaining Weight Loss

Kim Kardashian achieved her weight loss last year after embarking on a gruelling diet to fit into a historic dress once worn by Marilyn Monroe for the 2022 Met Gala. She dropped 16 pounds in three weeks to fit into Monroe’s dress while serenading Happy Birthday to President Kennedy in 1962. Shockingly, she dropped a total of 21 pounds.

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Kim showcased her hourglass figure in a sexy, sheer dress at the GQ Men of the Year Awards in 2014

She later admitted she had lost a few more pounds: “I’m down 21 pounds now. I’m not trying to lose any more weight, but I have more energy than ever,” she said on the TODAY show in June 2022. Kim revealed she wore a sauna suit twice daily to achieve weight loss, ran on the treadmill, eliminated all sugar and carbs from her diet, and consumed ‘clean’ vegetables and protein.

Criticism and Response

Kim Kardashian’s diet came under immense criticism for being ‘unhealthy’, with many branding it ‘unhealthy’ – including actress Lily Reinhart, who said Kim’s ‘ignorance is other-worldly and disgusting’. However, the star’s trainer, Don’ DB’ Brooks, hit back at trolls and explained that it ‘wasn’t like starving yourself’, noting that she ‘put the work in’.

In June 2022, Kim returned to the criticism and insisted she ‘didn’t do anything unhealthy’ as she compared her diet to Christian Bale’s transformation for The Machinist. She revealed she lost weight through diet, a sauna suit, and running twice daily and explained: ‘I didn’t do anything unhealthy’.

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Kim pictured at the CFDA Fashion Awards this year.

Kim previously boasted about her shapeshifting powers on the Hulu series The Kardashians, where she recounted being able to fit into almost anything as she prepared to try on a replica of the Marilyn dress.

Laser Procedure

In addition to working out, Kim also credited a laser procedure for helping to ‘tighten’ her stomach. She did Morpheus laser to tighten her stomach at @DrGhavami’s spa and called it a ‘game changer’ though admitting it was ‘painful.’

 

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Ruth Adams
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