Lifestyle

A new walking trend from Japan is gaining popularity online—and it’s got fitness fans talking. After the rise of “Hot Girl Walks” and London’s “mega walks,”…

More than two in five people in England are currently affected by high cholesterol, new NHS data reveals — a condition that can silently raise the…

Weight loss injections like Ozempic have exploded in popularity—but they’re not for everyone. High costs, side effects, and limited availability are pushing many people to seek…

BOSTON, Mass. — April 12, 2025 — New research has found that the timing of meals can influence cardiovascular health, particularly for individuals working overnight…

Overcoming Breast Cancer A former breast cancer surgeon, Dr. Liz O’Riordan has revealed her revamped daily routine to prioritise her health after surviving breast cancer three…

Winter’s’ lack of sunlight can throw off your internal clock, making sleeping harder. While maintaining a regular sleep schedule, getting morning light, and practising relaxation can…

At 32 years old, Allora Dannon Campbell was embarrassed and ashamed over her lack of romantic experience. Despite societal pressures to conform to conventional timelines of intimacy,…

Who doesn’t love a flavorful, creamy curry that tantalises the taste buds? In this blog post, we explore a unique and mouthwatering recipe for creamy halloumi…

Emily Ratajkowski took to Instagram to showcase her ‘divorce rings’, adorning her fourth and fifth fingers with pieces from New York City-based jewellery brand Alison Lou.…