Dublin has experienced an unprecedented ten consecutive days without sunshine, according to data from Met Éireann.
The national forecaster’s weather station at Dublin Airport has recorded persistent grey skies, leading to lower temperatures and a prolonged period of gloom across the capital.
Speaking on Newstalk Breakfast, weather expert Alan O’Reilly from Carlow Weather attributed the dull conditions to a high-pressure system positioned east of Ireland.
“We’ve had high pressure to the east, which has been steering in cloud from the Irish Sea,” O’Reilly explained. “This has caused extensive cloud cover in eastern areas, while the west of the country, particularly Belmullet, has seen occasional bright spells.”
While prolonged periods without sunshine are rare, O’Reilly noted that this is not a record-breaking event. He confirmed that similar conditions have occurred twice before since meteorological records began.
Impact on Well-being
Psychologist Leslie Shoemaker from TU Dublin highlighted the potential effects of prolonged gloomy weather on mental health.
“Believe it or not, sunshine is linked to melatonin production, which affects our mood,” she explained.
Shoemaker advised people to stay active and get outside, even in overcast conditions.
“Going for a walk for just 20 to 30 minutes can help,” she said. “Taking vitamin D supplements may also be beneficial, but it’s best to consult a doctor before doing so.”
For those seeking an immediate escape from the gloomy weather, she added, “Alternatively, you could always book a holiday somewhere sunny.”
